Healthy Nibbles: 13 February 2012 Edition

21 Feb

From our eyes to yours … here’s what’s up in health and nutrition news for the week of February 13th, 2012:

The US First Lady, Michelle Obama, getting involved in her "Let's Move" anti-obesity campaign.

Welcome back post-Family Day! Hope everyone was able to get up, get out, and enjoy some extra time with loved ones. Fresh off the heels of this holiday weekend, here are some pics of one of the most prominent North American family figureheads, Michelle Obama, modeling various states of UNrest as part of her “Let’s Move” anti-obesity initiative. [The Guardian UK]

Supersizing hasn’t done much to help consumers cut back on already oversized restaurant portions. Instead, how about just asking them if they’d like less? [Healthland TIME]

Immigrating to the United States? The culture shock may include more than just having to learn a second language or navigate novel customs. Planting new roots may also involve increasing the risk of obesity in subseqent generations. [Science Daily]

Contrary to popular belief, trouble isn’t the only thing that teens get into when left to their own devices. When given the right tools and support, they may just surprise parents by developing an improved body image and healthy eating habits. [Healthland TIME]

You know it’s time to reconsider your snack choice when your snack itself is cutting calories. [Reuters]

That being said, when it comes to snacking on chocolate, if you consider a high content of cacao, add a few other healthy ingredients, and minimize as much superfluous sugar as possible, and you may just rediscover the FUN in this proposed functional food. [Healthland TIME]

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: