Tag Archives: Functional Foods

Healthy Nibbles: 13 February 2012 Edition

21 Feb

From our eyes to yours … here’s what’s up in health and nutrition news for the week of February 13th, 2012:

An image of Michelle Obama jumping rope with a group of people.

The US First Lady, Michelle Obama, modelling active participation for her “Let’s Move” anti-obesity campaign. Cheers to The Guardian UK for the pic.

Welcome back post-Family Day! Hope everyone was able to get up, get out, and enjoy some extra time with loved ones. Fresh off the heels of this holiday weekend, here are some pics of one of the most prominent North American family figureheads, Michelle Obama, modeling various states of UNrest as part of her “Let’s Move” anti-obesity initiative. [The Guardian UK]

Supersizing hasn’t done much to help consumers cut back on already oversized restaurant portions. Instead, how about just asking them if they’d like less? [Healthland TIME]

Immigrating to the United States? The culture shock may include more than just having to learn a second language or navigate novel customs. Planting new roots may also involve increasing the risk of obesity in subseqent generations. [Science Daily]

Contrary to popular belief, trouble isn’t the only thing that teens get into when left to their own devices. When given the right tools and support, they may just surprise parents by developing an improved body image and healthy eating habits. [Healthland TIME]

You know it’s time to reconsider your snack choice when your snack itself is cutting calories. [Reuters]

That being said, when it comes to snacking on chocolate, if you consider a high content of cacao, add a few other healthy ingredients, and minimize as much superfluous sugar as possible, and you may just rediscover the FUN in this proposed functional food. [Healthland TIME]